Helping Sleep Crystal Prescription Kit 🛏💤💕
Sleep is such a massive part of lives & has a big impact on our well-being, even if we don’t realise it. Disturbed sleep, insomnia & nightmares, to name a few, are fairly common problems that we encounter when we our out of balance spiritually.
This kit contains:
💜 Amethyst is strongly connected with your intuition & your subconscious mind; when you dream, you’re tapping into & unlocking your subconscious mind. It’s brilliant for dreaming 💭 try placing amethyst underneath your pillow before you go to bed, & keep a dream diary each night to see where your mind goes in your dreams!
🤎 Smokey Quartz gently neutralises negative vibrations & is detoxifying on all levels, encouraging elimination of the digestive system & protecting against radiation & electromagnetic smog. Smokey Quartz dissolves fear, as well as lifting depression & negativity. It brings emotional calmness, relieving stress & anxiety 🧘🏻♀️ pop on your bedside table at night time.
💚 Jade has a beautifully soft & loving energy. It soothes the mind, opens the heart, & smooths away the rough edges of the day. This crystal reduces stress & increases overall harmony & balance. It’s particularly useful for counterbalancing money worries as it has the added benefit of attuning us to the frequency of wealth 💰 pop on your bedside table at night time.
💗 Rose Quartz is among the most healing crystals in existence. This pink crystal promotes relaxation by softening harsh energy of all varieties & bringing healing to the mind, body, & emotions 🧘🏻♀️ it protects your energy naturally by cocooning you in sweet & gentle energy. Rose quartz is a great crystal ally to choose when you’re learning to practice self-compassion, self-acceptance, & self-love 🥰 pop on your bedside table at night time & carry it with you during the day to additionally benefit you!
🤍 Clear Quartz is a crystal that is relaxing to some & energizing to others. If you fall into the former category, you’ll find they have the added benefits of clearing your energy & shielding you in positivity while you sleep. This helps to keep the nightmares away & helps you have a long & good quality sleep 💤
It's beneficial to 'cleanse' your crystal when you receive it/them. You can do this in a variety of ways; using sage, palo santo, running water (preferably spring water), moonlight or sunlight, just be sure to check your crystals are suitable in water & sunlight, as some are not. I recommend cleansing your crystals at least once a month. If your crystal has been 'active' a lot, or appears hot, cleanse more regularly. Over time, you will just know! You build a little relationship with your crystals, they are like little friends!
Crystals contain energy & natural vibrations, dependent on when, where & how they were made in the world. You don’t technically have to do anything to benefit from crystals. It is beneficial if you love them & care for them, this is pretty simple though 😊 you can start by cleansing them with sage every week to release any toxic or negative energies, or you can simply get them out on a full moon & cleanse & charge them in the moonlight 🌙
If you ever need advice just drop us a message 🔮💎💕